In this episode, Chris Thomas sits down again with Ilia Smirnov for part 3 of his solo Mississippi Speed Record adventure. We cover so much in this episode from very committing days, alligators, Ilia’s crew support Anna and Alyse, the River Angels community, navigating heavy and dangerous commercial traffic, sleep hygiene, hypothermia, relationships with alcohol, Baton Rouge to Mile Zero, and mother nature’s revenge. And if you’re enjoying the show please share it, follow it, or visit dabblinginpaddleism.com to find archives, what’s coming soon, guest book recommendations, and ways to support the show through merch, memberships, and more. There’s so much more to this episode, the final episode of an epic 3 part series, but I’ll let you hear it from Ilia himself on this 70th episode of the Dabbling in Paddleism Podcast…

Ilia’s book recommendations: -This Naked Mind, by Annie Grace -Never Finished, by David Goggins -The Four Agreements, by Don Miguel Ruiz

Ilia’s Facebook: www.facebook.com/ilia.capefear Business website: www.capefearadventures.com Personal website: www.uncomfortablewithin.com

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