Sleep story, narrated by Chris in a calm British accent to help you relax and fall asleep.

Ride into the last golden hours of a summer day in Australia's high country. Louise and her horse, Dusty, leave an old timber hut on Mount Stirling and wander across a wide snowgrass plain, then down through shaded woodland to a still pool beneath old snow gums. Cicadas hum, bark ribbons stir in the breeze, and a creek murmurs over stones as dusk settles in. Let the easy rhythm of hoof-falls and flowing water carry you gently towards sleep.

To everyone who has subscribed or reviewed the show, thank you! Your support helps the show reach more people searching for blissful, restorative sleep.

If you’d like to help shape future episodes or share your thoughts, Chris would love to hear from you at chris@britishbliss.co.uk

Access the full show notes for this episode and more at britishbliss.co.uk

Podden och tillhörande omslagsbild på den här sidan tillhör British Bliss. Innehållet i podden är skapat av British Bliss och inte av, eller tillsammans med, Poddtoppen.