In this weeks podcast myself and Paul discuss various topics in the runnig world including: 💥 What factors make a great race 💥 How to deal with the "Taper" in the lead up to a Marathon 💥 Review of National Indoor Championships 💥 The huge jump in Marathon times Any topics or areas people would like us to focus on in upcoming episodes please let us know 🙌 www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT Rss
