This week we’re talking openly about ADHD, from childhood signs to adult life.

We discuss when the diagnosis happened, why it happened, medication, masking, school struggles, being labelled “smart but not trying,” withdrawing from friendships, family exhaustion, workplace leadership, job hopping, emotional regulation and the pressure of not speaking about ADHD publicly.

We also talk about misconceptions, how ADHD has become a trend online, and what advice we’d give to anyone who thinks they might have it. If you’ve ever felt misunderstood, overwhelmed, burnt out or different, this episode might resonate more than you expect.

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