Who are you when you stop defining yourself by your job, relationships, achievements, and the roles you play?
Recorded live at Biohackers World Conference, Andrew Daye, Breathwork & Mental Performance Coach and Founder of LucidState, sits down with Arabica Cunegin, General Manager at Leela Quantum Tech, for a conversation about identity, mindset, energy, and reconnecting with yourself beneath the labels.
Arabica argues that we often become so attached to being the parent, professional, partner, or high performer that we forget those are roles, not the entirety of who we are. She and Andrew explore what it looks like to question those identities, trust your internal guidance, and create space away from constant stimulation and comparison.
What you’ll take away:
• Why sleep and movement remain foundational even when exploring deeper wellness practices
• How nature can help you step away from overstimulation and recharge
• Why separating your identity from the roles you play can shift your perspective
• How social media and constant comparison can disconnect you from your own internal signals
• Why Arabica believes self-development often involves unlearning, not simply adding more
• Her perspective on spirituality, energy, and the ideas behind quantum wellness
This episode offers a different kind of biohack: instead of asking what else you can add to your routine, it asks what you might need to let go of. Listen to the full conversation to explore what happens when you stop trying to fit yourself into a role and start paying closer attention to who you are underneath it.
Let’s stay connected:
Arabica Cunegin, General Manager, Leela Quantum Tech
👉 https://www.instagram.com/intentionalfrequency/
👉 https://www.facebook.com/share/eDDgi9iFq8MNjhQK/?mibextid=wwXIfr
👉 https://www.tiktok.com/@intentionalfrequency
Andrew Daye, Breathwork & Mental Performance Coach, Founder of LucidState
👉https://www.youtube.com/watch?v=Eqcyz5oiOJo&
👉https://www.linkedin.com/in/andrew-daye/
Biohackers World
👉 https://join.biohackers.world/podcast
👉 https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!
