There is a grand piano in your life that you keep trying to carry to the dining room.
Maybe it is a career you walked away from but still dream about. Maybe it is clothes hanging in your closet from a chapter that is already closed. Maybe it is a story about who you are that you wrote a long time ago and have not been able to put down.
In this episode we get into Aparigraha, the fifth and final Yama from the ancient yogic tradition, and what non attachment actually looks like in real life. Drawing on Deborah Adele's book The Yamas and Niyamas, we explore the difference between loving something fully and clinging to it, why letting go feels like being suspended in midair on a trapeze, and what a teenager with no plans for packing taught one of the wisest women I know about freedom.
Plus a brief tease of next week's guest, who held on to a story she created at age fourteen for decades, and what it cost her.
If you have ever thought you let go of something only to find it still showing up in your dreams, this one is for you.
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