Season 5
Ep:01
In this episode of The Dance Real Podcast, host Kate Histon sits down with one of Australia's leading commercial choreographers and creative directors, Stephen Tannos, for an honest conversation about creativity, resilience, authenticity and longevity in the performing arts.
From performing in Cats and So You Think You Can Dance to choreographing for television, major artists and commercial campaigns, Stephen reflects on the experiences that have shaped his career. He shares insights into developing an authentic creative voice, navigating criticism, managing self-doubt and building a career that is both meaningful and sustainable.
The conversation also explores the role of healthy parenting in dance, the impact of social media, the realities of today's dance industry and why developing a strong sense of self may be one of the greatest advantages a young dancer can have.
Whether you're a dancer, parent, teacher, studio owner or choreographer, this episode offers thoughtful perspectives on what it means to create, lead and grow with authenticity.
In this episode:
• Stephen's journey from young dancer to internationally recognised choreographer.
• The transition from student to professional performer.
• Developing a unique creative voice.
• Why agency and independence matter for young dancers.
• Stage parenting, social media and supporting dancers in healthy ways.
• Building resilience through criticism and self-doubt.
• The mindset required for a long-term career in the performing arts.
• Why authenticity remains the foundation of lasting success.
Follow Stephen on Instagram @stephentannos
🎙️ Dance Real Podcast Hosted by Kate Histon
🌐 Website: katehiston.com
📸 Instagram: @Kate_histon
📸 Instagram: @dance_real_podcast
📸 Instagram: @master_dancer_mindset
Disclaimer: The Dance Real Podcast is a space for open, honest conversations rooted in real-life experiences within the dance world. What I share and what my guests share is based on personal perspective, not professional advice. If you’re seeking support for your mental health, legal matters, or business decisions, I encourage you to speak with a qualified professional. The views expressed by guests are their own and don’t always reflect mine. A
ny references to people, places, or situations are shared with respect and the intent to spark reflection, learning, and conversation not to harm or misrepresent. By engaging with this content, you acknowledge and agree that the host, guests, and
Dance Real Podcast are not liable for any decisions made based on the information provided.
