How to Take a Digital Detox Vacation (Podcast #47)

Sick of your smartphone? Taking a digital detox vacation may be the answer. 

In this episode, Betty interviews Abigail about her recent 10-day road trip where she turned off email, the search bar, and social media. They chat about how to plan a digital detox trip just like hers, if you should or shouldn't go entirely offline, and how to ease back into daily life post digital detox.

Have a question about the digital detox travel trend? Drop it in the comments 👇

📰 Perspectives from Travel Lemming.com

What Abigail learned from the digital detox travel trend: https://travellemming.com/perspectives/digital-detox-travel-trend/ 

#digitaldetox #digitaldetoxtravel #traveltrends

Timestamps:

00:00:00 – Intro

00:00:30 – What is the digital detox travel trend?

00:01:57 – Abigail's 10-day road trip

00:02:57 – How to plan a digital detox vacation

00:07:12 – Stopping the scroll

00:07:51 – Stress levels during digital detox

00:12:33 – Science-backed benefits of a digital detox

00:14:54 – Best ways to participate in this kind of travel?

00:16:44 – Key takeaways from the experience

00:20:42 – Long-term benefits

00:22:35 – Outro