Avsnitt

Ep 5: Heat vs Altitude Adaptations with Dr Glen Deakin

Dela

Join us as we discuss everything about heat and altitude training with Dr Glen Deakin. Glen has over 53 publications in the field of endurance sports and is a leader in heat and altitude training.

If you are looking to improve your performance and stay injury free, make sure you download our VALERE strength training app or our PDFs at valereendurance.com

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