Join Caelia on Episode 39 of the Best Self Best It podcast as she returns after a break to introduce a new monthly format focused on creating space in life. She outlines seven practical areas to make room — home, calendar, body, finances, inbox, conversations, and inner winter — and offers simple, actionable tips to help you slow down and implement lasting change.
Caelia shares personal examples, exercises, and a challenge to sit quietly for 5–10 minutes daily, inviting listeners to reclaim clarity and calm. Tune in for encouragement, practical strategies, and the promise of monthly themes designed for real-life implementation.
Podden och tillhörande omslagsbild på den här sidan tillhör
Soul River Pty Ltd. Innehållet i podden är skapat av Soul River Pty Ltd och inte av,
eller tillsammans med, Poddtoppen.
