Program content highlights: Struggling to sleep after drinking tea? In this episode, we explore why tea causes sleeplessness, the science behind caffeine, and share practical tips to enjoy tea without losing sleep. ※ 節目的語速較慢,也適合英聽練習! ※ 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm1xk3c0o02ok01wycwwpe1on/comments Powered by Firstory Hosting Rss Apple Podcaster →
