618- ADHD Time Blindness and Prioritization Help for Middle and High School Students

Suzanne Allen, Psy.D., discusses the four time-blindness modes and what they look like in daily life; how time blindness can affect academics, relationships, and sense of self; how to respond in supportive ways; and about strategies to support stronger time awareness.

Resources: Time Blindness for Students with ADHD

• Free Download: 11 Tips for Redirecting Focus
• Read: How ADHD Warps Time Perception: Strategies to Stop Wasting and Start Managing Time
• Q&A: How Can I Teach My Teen to "See" Time?
• Read: How to Not Procrastinate When Task Avoidance Strikes

Access the video and slides for podcast episode #618 here: https://www.additudemag.com/webinar/adhd-time-blindness-prioritization-teens/

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