When your teenager makes choices that affect you, it can be easy to get frustrated—not just with what's happening right now, but with what you're afraid those choices might mean for the future.

In this episode, I'm using a very ordinary frustration around food to show you a tool you can use with all kinds of parenting situations.

You'll learn:

  • The most important distinction that will help you decide how you want to respond
  • How trying on a different thought can change how you feel and respond
  • The truth about your worries about the future

If you've been feeling inconvenienced by your teenager's choices lately, this episode will give you a new way to look at what's happening. Come listen!

New episodes every Monday and Thursday morning with tools to help you create more peace as you parent your teen and feel more joy along the way.

Not sure how to handle something with your teen? Download the Free Guide
Use my Choose How You Want to Respond guide to sort through what's happening and decide how you want to approach it.

Ready for personalized help? Book a Call
Work with me personally to apply these ideas to your teenager and the challenges happening in your home so you can feel more confident in how you parent and more connected to your teen.

Ask a question I can answer on the podcast or just say hi: 
I love hearing from listeners. Send me a message here and let me know what's on your mind!

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Helping LDS moms of teens navigate parenting with more connection, trust, joy, and inner peace through gospel-centered life coaching, thought work, and practical tools from a parenting coach that align with LDS doctrine and scripture. Explore conflict resolution, forgiveness, mindset shifts, faith over fear, personal growth, emotional resilience, overcoming mom guilt, reducing disconnection and power struggles, learning to trust God, and strengthening family relationships through faith-based parenting and life coaching.

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