Today, our hosts discuss the term sovereignty and what it looks like in practice as bodies in community. They explore the theme of modern systems that currently overwhelm our bodies, and how practicing sovereignty can bring pleasure amidst the chaos and noise. Jamie gives us an update on her beloved feline companion, and Joan ends the show with an invitation to join the After Dark segment for some juicy gossip! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Podden och tillhörande omslagsbild på den här sidan tillhör Joan Chan, MD, and Jamie Lee Finch, LMT. Innehållet i podden är skapat av Joan Chan, MD, and Jamie Lee Finch, LMT och inte av, eller tillsammans med, Poddtoppen.