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How do you rebuild when life keeps knocking you down? 

Emily Cave Boit sits down with entrepreneur and mental health advocate Kristina Botelho.

Kristina opens up about the raw and real moments that shaped her—from teen motherhood and addiction in her family, to founding a thriving plant-based restaurant brand and adopting her newborn niece overnight. 

Through grief, growth, and grace, Kristina shares how her darkest moments became the foundation for her purpose.

Listen For:

2:07 Pregnant at 15 and Growing Up Fast

8:14 How Health Issues Sparked KB & Co

13:24 Her Son’s Honesty Changed Everything

17:59 Opening Day Doubts and Hustle

25:46 The Call That Brought a Baby

30:38 Edmonton Shows Up Overnight

39:00 Losing Her Sister to Overdose

1:00:13 Healing, Psychedelics, and Forgiveness

 

CONNECT WITH GUEST: KRISTINA BOTELHO

Instagram | KB & Co | LinkedIn 

CONTACT EMILY:

Instagram | Website

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