What if everything you're doing to fix your pain is making it worse? In part two of Amanda's chronic pain story, she gets into the years of massages, dry needling, and stretching that were actively breaking her body — and the diagnosis that finally explained why.
In conversation, we discuss:
How Amanda's obsession with "fixing" her pain became its own addictive pattern (and why her PT had to stage an intervention about the massages)
The hypermobility discovery that explained the swelling joints, the rebound pain, and why loosening up was the worst thing she could do
Neuroplastic pain: why your brain can keep producing pain long after the physical cause is gone, and the specific signs that yours might be doing it
The moment Amanda realized "this is soreness, not pain" and started talking back to her own nervous system
Sam's ER take on why pain is subjective, how the opiate crisis actually started, and why doctors still don't know what to do with pain they can't measure
Sam's pyramid: why boundaries feel impossible when you don't know what you're protecting
WE ARE NOW ON SUBSTACK with bonus episodes, pep talks, episode guides, and so much more! Join us at nuanceneeded.substack.com
To learn more about therapy reach out to Therapy for Women Center, therapyforwomencenter.com. We have therapists licensed in 43 states across the country and have offices if you are local to the Philadelphia area.
Want to join the conversation? EMAIL- podcast@therapyforwomencenter.com or LEAVE US A MESSAGE at 813-444-8683. We'd love to hear what you think!
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