What does it actually mean to be spiritual?

Because if social media is the reference point, spirituality looks like perfect morning rituals, curated retreats, flowing dresses, calm voices, and people who appear completely unbothered by the world.

But real spirituality might look more like:

  • yelling at someone for littering

  • crying for two weeks straight

  • crashing out on Verizon customer service

  • taking a walk, folding laundry, and trying to stay human in chaotic times


Experience the conversation face-to-face—head over to YouTube to watch the episode HERE

In this episode, Elizabeth and Elisha unpack the myth of spiritual perfection and the performative narratives surrounding enlightenment, healing, and "being evolved."

They talk about why spirituality that disconnects you from your body, your anger, or your humanity can actually become its own form of ego.

In this conversation

  • Why the myth of transcendence is collapsing

  • Performative spirituality and the aesthetics of "being healed"

  • The fantasy that healing removes irritation or anger

  • Why being bothered by injustice is not unspiritual

  • The danger of spiritual bypassing in politics and culture

  • Groupthink, activism, and emotional timing

  • Reclaiming disruption as a sacred response

  • The difference between "being a Karen" and protecting something sacred

  • Why embodiment matters more than enlightenment

  • Letting yourself be human instead of spiritually perfect

 

They also explore a deeper question:

What if the real spiritual work is simply showing up for life?

Not transcending it.

Not escaping it.

Not performing it.

Just living it.

 

Which means being messy, emotional, feisty, grieving, and occasionally yelling at someone who throws trash out their car window.

Because sometimes the most spiritual thing you can do is care enough to say something.

 

And remember:

Everybody poops.

 

Work with us: 

Elizabeth DiAlto

Elisha Tichelle

Rss Apple Podcaster
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