Dr. Shanna Swan joins Miesha Tate for a real conversation about the impact of environmental toxins, particularly plastics and endocrine disruptors, on reproductive health and fertility. Dr. Swan, an award-winning scientist with over 200 published papers, shares her expertise on how chemicals like phthalates and BPA affect hormone systems, fetal development, and sperm quality. The discussion covers practical steps listeners can take to reduce exposure, from avoiding plastic containers to choosing safer personal care products. They also explore the broader implications for fertility, pregnancy, and overall health.

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Chapter Markers

  • 03:14 – Dr. Swan's Background & Research Focus
  • 11:29 – Reducing Exposure to Environmental Toxins
  • 17:52 – Understanding Endocrine Disruptors
  • 26:18 – Impact on Fetal Development
  • 39:42 – Decline in Sperm Count & Quality
  • 56:39 – Practical Tips for Reducing Exposure
  • 63:22 – Simple Changes for a Healthier Lifestyle

#BuiltForGrowthPodcast #MieshaTate #DrShannaSwan #EnvironmentalToxins #Fertility #ReproductiveHealth #Plastics #EndocrineDisruptors

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