Hair loss is often talked about as one single issue, but the causes, emotions, and solutions look completely different depending on your age and life stage.
In this episode of Skincare & Beyond, host Jess Oram is joined by Sofia Baig, Trichologist, Hair Health Expert and Monpure ambassador, to unpack why hair changes happen at every stage of life. From shedding in your teens and the impact of heat styling and scalp trends, to postpartum hair loss, chronic stress and burnout in your 20s and 30s, through to the hormonal shifts of perimenopause and menopause in your 40s and 50s - Sofia breaks down what's considered normal, when it's worth seeking professional advice, and what realistic support actually looks like.
We also dig into the emotional side of hair loss, the role of nutrition and deficiencies, and Sofia's top Monpure picks for supporting scalp health at every age.
Whether your hair has changed recently or you're just curious about what's coming next, this episode will help you understand the connection between your hair, your hormones, and your overall wellbeing.
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