Dr. Amanda Holden wraps up the Five Pillars of Aging series with Pillar Five: muscle tone and strength. While aging conversations often focus on wrinkles, skin, and volume, muscle plays a major role in how we move, how we feel, how we function, and how we maintain confidence over time.

She explains why muscle loss becomes more important with age, especially as adults begin losing muscle mass decade after decade. This process, known as sarcopenia, can affect strength, posture, balance, mobility, and independence. Muscle is not only an aesthetic concern. It is a wellness and longevity concern.

Dr. Holden also discusses the growing role of technologies like Emface and Emsculpt Neo, and how they fit into a more complete conversation about aging intentionally. Emface helps stimulate facial muscles while heating tissue, supporting tone, contour, and structure in the right candidates. Emsculpt Neo extends the muscle conversation beyond the face, helping patients think about strength, function, body composition, and the future of healthy aging.

 

FOLLOW DR. AMANDA HOLDEN:

https://www.instagram.com/dr.amanda.holden/


 https://www.instagram.com/holdentimelessbeautymedspa/

 

LEARN MORE AND JOIN THE ALPHA COMMUNITY:

https://www.partnerwithalpha.com/

 

FOLLOW ALPHA AESTHETICS PARTNERS:

https://www.instagram.com/partnerwithalpha/


 https://www.linkedin.com/company/alpha-aesthetics-partners/

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Alpha Aesthetics Partners. Innehållet i podden är skapat av Alpha Aesthetics Partners och inte av, eller tillsammans med, Poddtoppen.