When you get interested in EFT (Emotional Freedom Techniques), an EFT practitioner will ask you to make a list. A list of all the sins you’ve done in your life. No, I’m kidding 😂. They will ask you to make something called the #PersonalPeaceProcedure, a tool created by Gary Craig, the founder of EFT.

I always wonder why it’s called “Procedure”. It sounds so surgeon clean. Unemotional, unhuman. How do you feel about Personal Peace List or Personal Peace With Myself and my Past? Maybe Gary Craig went for triple “P” 😉.



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