Actress Danielle Pinnock opens up about caregiver burnout. From learning to schedule rest and say "no," to breaking generational patterns and normalizing therapy and medication, this messy, honest conversation is for anyone who's ever run themselves into the ground taking care of everyone but themselves.  📩 Substack: brandonkylegoodman.substack.com | And share your mess anonymously at SomethingMessy.com. Watch Tell Me Something Messy on YouTube!: https://www.youtube.com/channel/UCJyWqYQlC8AbKTb8uvbY6WgSee omnystudio.com/listener for privacy information.

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