This week I found myself in Dublin for a one-day seminar on conversational hypnosis. It was an idea that made sense months ago when I booked it but seemed completely unrelated to the work I'm now doing. Or so I thought.
Turns out the universe had sent me there for a very good reason — to remind me that I have incredible tools for this journey. That the spiral, the panic, the what the hell am I doing loop isn't just something to push through. It's a pattern. And patterns can be rewired.
I came home with a question I'm now asking myself every morning before I sit down to work: how do I want to feel about this today?
This episode is for anyone in the messy middle of building something audacious. A reminder that we get to choose whether to carry it like a burden or hold it lightly and find the joy.
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