36. Tools to rebuild your self worth after a loss/breakup

Hi lovelies,

in this episode, I share all the amazing tools I use to transform negative self-talk, especially after a breakup. Whether you are grieving a past relationship, job, or something else, this episode is designed to inspire you to fill the void with compassion instead of self-pity.

Lots of love, Lea

PS: I'd love to know if this episode has inspired, empowered, or wisen-ed you (is this even a word?).

If so, I’d love it if you left a review or you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the podcast by sponsoring my next almond decaf latte :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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