This one is for the men. I sat down with a Movement coach to explore something most men are never taught to think about—how your relationship with your own body directly shapes your intimacy, your mental health, and the way you show up in the bedroom.
We talk about:
Why are so many men disconnected from their own bodies
How embodiment and movement practices can transform intimacy
The nervous system and men’s emotional health
The impact of porn on male sexual understanding
How men treat women and why it’s deeply linked to how they treat themselves.
This conversation is raw, real, and necessary. 👉 If you’re a man, listen. 👉 If you have men in your life—share it with them. 👉 If you care about healthier relationships, discuss these ideas with your friends. It’s time men start working on their connection with their own body—for their own well-being and for the people they love. Go follow Jijo Manthara David, Movement Coach on Instagram!
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