Have you ever been in a situation where your body has been commented on negatively? Do you feel like you can't get past it? Steph opens up about her time in the modelling industry and how she has worked on looking after her body in every aspect. Steph has tried to bridge a gap in the wellness space by being open and honest about her experiences and how they shaped who she is now.
This episode talks about red flags in the wellness space, Stephs ADHD diagnosis, Body pressures in the modelling industry and how. to navigate a safe and healthy relationship with food and exercise.
Steph has been kind enough to give you all a code for 1 month free with the KIC app!
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