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Title: Love Yourself First Subtitle: Believe in Yourself, Increase Self Love and Develop High Self Esteem with Affirmations and Hypnosis Author: Sarah Palmer Narrator: Jason Kappus Format: Original Recording Length: 36 mins Language: English Release date: 06-26-17 Publisher: Sarah Palmer Ratings: 5 of 5 out of 2 votes Genres: Self Development, Hypnosis

Publisher's Summary: It can sneak up on you how overwhelming life can get. Your loved ones, colleagues, and bosses can eat away at your time and energy on a daily basis - leaving you feeling depleted without really knowing why. If you don't make self-love and self-care a daily practice, you can quickly find yourself feeling drained every day. The starved feeling that creeps up on you is your inner voice begging for you time. Loving yourself first is not only a good idea, it is essential if you want to lead a balanced and healthy life. These affirmations are designed to help you love yourself first, so that everything else in your life falls into place. These affirmations can help you:

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