Dr. Alec Miller is the co-creator of Dialectical Behavior Therapy for Adolescents (DBT-A) and the co-author of DBT Skills in Schools among many other books (see links below). We chat about the impact Dialectical Behavior Therapy (DBT) can have on children, youth and families and how this kind of treatment would have saved me and my family from years of trauma and crisis.
We explore how DBT skills can be introduced earlier in life—not just in therapy, but in schools and at home—to support emotional regulation, reduce risk, and build a life worth living from a young age.
Dr. Miller shares practical insights for parents, educators, and clinicians, emphasizing the importance of validation, structure, skills and positive reinforcement over punishment.
This episode highlights the need for addressing emotion dysregulation and suicidality as a family unit - rather than focusing just on the "patient".
We discuss many different programs and resources in this episode. Here's a list of the main ones linked:
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