Ever wondered how to ace the Ironman New Zealand? Here's what you need to know before race day! Coach Jim and Coach Rob give you ALL of the ins and outs of race day!
Tag someone who needs this info!
The swim is a mass start—perfect for setting your pace early. Remember, you can choose to line up in deep water for a competitive start or ease in from the beach if you're less confident.
And don't forget about the transition! That steep hill will take your breath away—literally! Prepare for it so you're not caught off guard.
Ironman New Zealand is not just about fitness; it's about strategy too. Stay relaxed during the swim to conserve energy for the demanding bike and run.
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