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Expanding the horizons on Powerlifting training
Expanding the horizons on Powerlifting training
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SBD Variations, Programming Troubleshooting, Leverages, Work Capacity, and More | Q&A (ep.31)
2026-07-10
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1 tim 28 min
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Reframing Frequency w/Steve DeNovi @prs_performance (ep.30)
2026-05-20
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1 tim 38 min
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Problems with the 'Golden Microcycle' (ep.29)
2026-04-20
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1 tim 59 min
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Rethinking Strength: Expression vs Capacity w/Skyler Holt @skyler_holt321 (ep.28)
2026-03-17
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2 tim 7 min
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Asymmetries, Pain, and Performance: A Cohesive Model w/ Keenan Dung @dungygains (ep.27)
2026-03-03
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2 tim 11 min
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Sheffield Prep: High-Frequency SBD, Adaptability, Future Goals w/Austin Perkins and Joe Stanek @the74kg @1repmethods (ep.26)
2026-02-14
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1 tim 36 min
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The Golden Micro w/Sean Noriega @hamstringpapi (ep.25)
2026-02-04
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1 tim 15 min
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RPE Is Dead — Here’s What Replaced It (ep.24)
2026-01-02
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1 tim 3 min
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The Advantage Will Ball Has Over the 93s @willowlifts_ (ep.23)
2025-12-03
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1 tim 22 min
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The Art of Gameday Coaching: Preparation Process, Communication, and Leadership w/Matt Gary @mlgary72 (ep.22)
2025-10-29
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1 tim 45 min
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