Lindsey joins Yorkie Talkies Talk to share what it really takes to tackle the 268-mile Summer Spine Race and finish an incredible 3rd female. We chat training, sleep deprivation, food, kit, tough moments, mindset and what keeps you moving when you’ve still got miles and miles ahead.

🏃 Fancy joining YTO for a trail run? We run friendly, fully guided trail runs where you can simply turn up and enjoy the miles — we’ll take care of the route and navigation.

https://www.yorkietalkies.co.uk/trail-running

Podden och tillhörande omslagsbild på den här sidan tillhör Emma Shipley. Innehållet i podden är skapat av Emma Shipley och inte av, eller tillsammans med, Poddtoppen.