اثر فستینگ (روزه ی مداوم) روی مغز

توی این قسمت از راه کار سبز در‌مورد اثر فستیگ روی مغز صحبت می‌کنیم.

drmahshadk@

lunaty_health@

:Sources

John O’Leary, Chloé Georgeaux-Healy, Lucy Serpell, The impact of continuous calorie restriction and fasting on cognition in adults without eating disorders, Nutrition Reviews, Volume 83, Issue 1, January 2025, Pages 146–159, https://doi.org/10.1093/nutrit/nuad170

Kapogiannis D, Manolopoulos A, Mullins R, Avgerinos K, Delgado-Peraza F, Mustapic M, Nogueras-Ortiz C, Yao PJ, Pucha KA, Brooks J, Chen Q, Haas SS, Ge R, Hartnell LM, Cookson MR, Egan JM, Frangou S, Mattson MP. Brain responses to intermittent fasting and the healthy living diet in older adults. Cell Metab. 2024 Aug 6;36(8):1668-1678.e5. doi: 10.1016/j.cmet.2024.05.017. Epub 2024 Jun 19. Erratum in: Cell Metab. 2024 Aug 6;36(8):1900-1904. doi: 10.1016/j.cmet.2024.07.012. PMID: 38901423; PMCID: PMC11305918.

Senderovich H, Farahneh O, Waicus S. The Role of Intermittent Fasting and Dieting on Cognition in Adult Population: A Systematic Review of the Randomized Controlled Trials. Med Princ Pract. 2023;32(2):99-109. doi: 10.1159/000530269. Epub 2023 Jun 1. PMID: 37263255; PMCID: PMC10319088