Your choices and actions shape your reality.
Let your heart guide you to your highest timeline.
These are supposed to be empowering thoughts, right? But for the longest time, they’ve had the opposite effect on me. The more I thought my choices shaped my life, the more I found myself fretting and stressing over even the smallest decisions (like “What should I eat for lunch?”)!
I was so afraid of getting it wrong, that every choice point felt like a fork in the road: one path leading to heaven and the other to hell and total destruction. Consequently, I had a really hard time tuning into what I even wanted, let alone what my “inner guidance” was saying.
In this episode, I’m sharing 3 ways that have helped me reframe decision making to release that paralyzing pressure and move into safety, clarity, and trust.
What I’ve found is that as long as I put pressure on myself to get it “right,” I can never be free. It’s only in letting that go and giving myself full permission to get it “wrong” that I’m safe to choose what I’m feeling called to.
You’ll learn…
* How to calm the nervous system when in decision stress
* Turning the decision over to a higher power
* Letting decisions unfold naturally
* The Truth about decision making that sets you free
* How self-love allows you to make expansive choices
You may also enjoy…
* 🧘🏻♀️ Guided Meditation for Releasing Fear
Connect with Rieko & When We Are Healed
* Website | rieko.co
* Instagram | @whenwearehealed
* YouTube | @whenwearehealed
Mentioned
* Dr. Kim D’Eramo
* Jennifer Hadley
* Byron Katie
* Makiko Mizuta
Credits
* Original Music: Jeff Shreve
* Editor: Sonic Highlark
Get full access to When We Are Healed at whenwearehealed.com/subscribe
