Ep 1: Blood Type Diet Review | My 1 Year Review

I have been on a long journey trying to heal myself of various health issues including gut issues.  When I found this book Eat Right 4 Your Type by Dr. D'Adamo, I was captivated at how well it described what I was currently dealing with.  So I tried it for a full year and I'm here to tell you how it went.  Grab my blood type diet starter kit if you would like to try it for yourself.

Starter Kit for any blood type: https://bloodtypelife.com/starter-kit 

Blood Type Testing Kit: https://amzn.to/3sjFYYC  

Book - Eat Right 4 (for) Your Type: https://amzn.to/3skyZyx 

Tutorial - Watch Me Take a Blood Type Test:  https://youtube.com/shorts/1DA1XScdjzM?si=1V41hK8ue7UKCV5i 

00:00:00 - 00:00:28 - Intro

00:00:28 - 07:53:01 - Discovering the Blood Type Diet

07:53:01 - 15:37:19 - Transitioning to the Blood Type Diet

15:37:19 - 19:12:04 - Meal Prepping

19:12:04 - 27:19:01 - The Gas Persisted

27:19:01 - 30:48:03 - Getting Particular About Ingredients

30:48:03 - 38:36:10 - Health Status

**Let's Connect!!**

Instagram: https://www.instagram.com/olatreil

Pinterest: https://www.pinterest.com/bloodtypelife 

Facebook: https://www.facebook.com/olatreil