Host Jacob Cooper sits down with Sandi Serling, host of Fear Unzipped, for a powerful conversation bridging mind, body, and spirit. Together, they break down the neuroscience behind fear and anxiety, share actionable strategies for empaths navigating emotional overload, and trace Sandi’s personal spiritual awakening through confronting life’s deepest uncertainties. Merging clinical insight with soulful reflection, this episode offers grounded tools to help you soothe your nervous system and transform fear into profound inner peace.

Sandi Serling is the host and creator of the FEAR UNZIPPED® podcast, where she explores the intersection of neuroscience, metaphysics, and the stories we tell ourselves about fear. Through conversations with thought provoking voices in neuroscience, spirituality, and human potential, she examines how fear shapes our thinking, our biology, and ultimately the lives we create.

LINKS: 

Website: https://fearunzipped.com/

FREE GUIDE: Meet Your Guides and Loved Ones  https://fearunzipped.com/meet-your-guides

Instagram: https://www.instagram.com/fearunzipped/

Facebook:https://www.facebook.com/profile.php?id=61565896484203

YouTube: https://www.youtube.com/@fearunzipped

LinkedIn: https://www.linkedin.com/in/sandi-serling-1804aab/

Where to find Jacob - 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jacoblcooper.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: Jacobcooperlcsw

Tiktok: JacobcooperlcswFacebook:Jacobcooperlcsw

Books- “Life After Breath” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/3nLQ64R

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“The Wisdom of Jacob’s Ladder” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/3VvckeZ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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