In this episode, Heidi and Michelle welcome Ben Whitehead, who shares his profound running journey, marked by personal loss and the transition from marathons to ultra marathons. Ben discusses the impact of elevation on his running, the emotional connection he feels during races, and the importance of community support, especially after experiencing a DNF. He emphasizes the healing power of helping others and the significance of finding purpose in running. The conversation also touches on upcoming races and the joy of being part of the ultra running community.

 

Follow Ben on Instagram:

@benjamincolorado

 

Also please check out the Every Day Athlete Clubhouse and join us!!

⁠https://runtrimag.com/product/the-everyday-athlete-clubhouse/⁠

 

If you enjoy the show, and want to support us financially, we are so grateful to have your support, and you can do so here:

⁠https://buymeacoffee.com/letsrunthag⁠

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