Most of us reach for the pram without thinking twice, it's just the default for a walk, an errand, or any moment we need a free hand. In this episode, we unpack what actually happens when babies spend most of their day in containers like prams, capsules, and bouncers, and what floor time, tummy time, and babywearing do instead. You'll hear where the research draws the line, plus small shifts that make room for more movement without giving up the pram altogether.
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