Certified canine fitness trainer Sarah Keller, owner of sitstaysquat.ca, joins to discuss the benefits of canine fitness training and the online and in-person training programs she has developed. The string of certifications following her name (Sarah Keller CPCFT, CCFT, CCBW, NASM-CES, CPDT-KA) gives a preview of her dedication to dogs. With a library of over 150 training videos, multiple online courses, as well as outdoor challenges, Sitstaysquat has something for everyone, even those who want to work out with their dog (check out Dogya [dog yoga] and Workout with your Dog)!
Ready to deepen your understanding of canine fitness and learn how movement therapy can improve your dog's quality of life? In this episode, Sarah Keller shares her expertise on dog conditioning, postural analysis, and how pet owners can incorporate effective exercises into everyday routines.
We discuss:
Sarah's credentials and journey into canine fitness
Why canine conditioning is gaining popularity globally
The benefits of canine fitness in reducing pain and preventing injuries
Key assessments like gait and postural analysis
Basic and advanced equipment for dog fitness routines
How to start with simple exercises like targets and platforms
The importance of patience and proper technique in training
Progress timelines and seeing results within weeks
The balance between cardio and strength training for dogs
The role of core stability and body awareness in overall health
Sarah’s hybrid approach: online courses, in-person services, and outdoor classes
How to work safely with dogs with existing injuries
The best type of dogs for canine fitness: food motivated and patient learners
Upcoming updates to Sarah's courses and website enhancements
Resources for further learning, including your discounts on courses and feeding guides
Resources & Links:
Sit Stay Squat Website
Video library with 150+ tutorials
Special Offers:
40% off Leading Edge Dog Show Academy courses (use code POODLEPOD40)
25% off Hidden Hills Raw Feeding Guide (use code POODLE25)
Thank you for tuning in! For more insights and updates, visit Scotch Corner Standard Poodles at scotchcornerstandardpoodles.com. Remember, a poodle will change your life.
