Welcome to the Midweek Meltdown Show, where we're talking midlife meltdowns, 3am anxiety and the wildly irrational thoughts that hit in your 40s. Proper, deeply middle-aged meltdowns.

Lauren wants to know why on earth she thought she needed a pair of white kitten heels. We get into the psychological damage social media does to women in midlife. And there's a double-bagging pillowcase situation that has become far more important than it should be.

A primary school teacher shares one of the most spectacularly awkward moments we've ever heard. Another listener has developed a completely separate personality at 3am. At 7am? Completely normal again. If you've ever lain awake overthinking, you'll know exactly what she means.

If you've ever had a midlife meltdown, a 3am anxiety spiral, an embarrassing social moment or a thought that seemed completely reasonable at the time, this episode is for you.

What's your most ridiculous 40ish meltdown? Tell us in the comments.

💌 Send us your dilemmas and rants: hello@40ish.co.uk📱 Follow: @40ish.podcast

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#40ish #MidweekMeltdown #MidlifeMeltdown #WomenInTheir40s #Midlife #Perimenopause #3amThoughts #Anxiety #Overthinking #Sleep #MiddleAge #MidlifeWomen

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Podden och tillhörande omslagsbild på den här sidan tillhör Lauren Mishcon & Nicole Goodman - Menopause Humor & Midlife Conversations. Innehållet i podden är skapat av Lauren Mishcon & Nicole Goodman - Menopause Humor & Midlife Conversations och inte av, eller tillsammans med, Poddtoppen.