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In this episode, Angie Hernandez, a Certified Hypnotherapist, joins Emma to share her profound journey through hypnosis, exploring past lives, and connecting with spiritual guidance. They discuss how hypnotherapy can unveil subconscious memories, aid in healing trauma, and facilitate personal growth.
Key Topics Covered:
- How hypnosis accesses memories from the subconscious mind for healing.
- Emma’s experience with past life regression and her desire to understand her purpose.
- Techniques used in hypnosis to visualize safe places and past lives.
- The role of spiritual guidance, angels, and higher self in inner work.
- The significance of breaking familial trauma and inherited emotional blocks.
- Renegotiating spiritual contracts to reduce emotional burdens.
- Using imagination and pretend techniques to bypass resistance.
- Incorporating tools like tapping (EFT) for trauma processing.
- The importance of breaking the chain of inherited pain and trauma.
- Exploring the spirit world, celestial libraries, and reconnecting with higher self.
Timestamps:
00:00 - Introduction to hypnosis as a tool for personal growth and healing
00:37 - Angie Hernandez’s background and practice, contact info
01:07 - Emma’s curiosity about past life exploration and purpose
02:06 - The role of subconscious access in past life memories
03:05 - Understanding past life memories as impressions sent via imagination
04:20 - How to differentiate between imagination and past life memories
05:21 - Visualizing a corridor of doors representing different lives or experiences
06:49 - Finding your safe or happy place in hypnosis
07:17 - Using nature visualization to deepen relaxation and connection
08:26 - The sensation of warmth, breeze, and emotional connection to nature
09:56 - Imagining being in a protected bubble for safety during hypnosis
10:52 - Encasing oneself in a protective bubble for spiritual safety
12:34 - Rising above the earth in a guided hypnosis journey
13:03 - Traveling through space to the celestial realm and beyond
14:40 - Observing Earth from space, connecting with planetary beauty
15:27 - Recharging energy at the celestial sun and connecting to source
16:56 - Engaging with the subconscious about blocks and traumas
17:25 - Detecting attachments and past traumas in the spiritual body
18:54 - Allowing the subconscious to drift, dream, or communicate
19:23 - Exploring blocks, energetic barriers, and their origins in childhood
22:43 - Communicating with inner parts and energy blocks, understanding their purpose
23:41 - Recognizing parts of oneself that carry pain and emotional burdens
24:41 - The possibilities of transforming protective energy into beneficial roles
26:49 - Asking the subconscious to relinquish unhelpful protection and fears
28:47 - Visualizing leaving behind emotional blocks and ancestral trauma
29:35 - Releasing parts of the self that hinder personal growth, symbolized as moving to the light
31:17 - Connecting with higher self for guidance and safety
32:47 - Visiting the first memory of emotional protection appearing in life
33:45 - Comforting the younger self and offering love and reassurance
34:53 - Future visualization: support system, love, and inner guidance
36:26 - Awakening and integrating insights gained from the hypnosis session
37:24 - Connecting with higher self, higher realms, with the intent of benefit
39:20 - Visiting the spirit world, the golden library, and understanding past traumas
41:54 - Recognizing inherited DNA trauma and the importance of healing
43:22 - Gathering unresolved emotional fragments and bringing them into healing
44:50 - Visualizing a complete, healed soul, and ongoing energy work
45:46 - Renegotiating spiritual contracts for less emotional burden
47:18 - Breaking the chain of inherited pain and trauma
48:36 - Visiting a healing temple for emotional and physical cleansing
50:22 - Connecting with celestial guides and the protective, wise presence of angels
51:49 - Summoning the spirit library, feeling at home and loved
52:23 - Preparing to return from the journey, integrating insights
53:09 - Reflection on the experience and next steps in healing
54:12 - Emma’s acknowledgment of her pain and the importance of feeling it
55:07 - The power of imagination, visualization, and the role of suggested change
56:03 - Insights on tapping, trauma, and the importance of addressing emotional facets separately
58:27 - EMDR, tapping points, and the fluidity of effective methods for trauma release
59:54 - The importance of following one’s intuition when tapping or engaging in self-healing practices
60:54 - Recognizing suggestibility, high emotional response, and balance in techniques
62:47 - The significance of imagination, pretending, and allowing subconscious processes to unfold
63:09 - The value of continued practice and trusting the inner process
64:22 - Emma’s journey of healing, horses, and supporting charities like Phoenix Rising Equine Rescue
66:53 - Closing remarks and a call to explore your own past lives
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