Trail running legend Max King joins TRACER co-founder Joey Wilson on the TRACER Podcast to explore the concept of "activation energy" and how it applies to endurance athletes. They discuss strategies for overcoming the initial resistance to training—often the biggest hurdle—to unlock significant performance gains.

Funny video of Chasing Walmsley mentioned in the episode! https://www.youtube.com/watch?v=wCgzp3wll0w

Watch the YouTube version of this conversation here: https://youtu.be/6nqjflxncl4

Nail your training with TRACER, an endurance training software platform designed for the era of AI! Features include automatic imports of activities, flexible training log entries, goal setting, AI-powered evaluation of your training logs, and world-class proxy coaches from the best in the business!

Learn more at tracerfitness.com. Get a free trail and start getting faster now!

Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blog

Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

Follow TRACER on Instagram
Follow TRACER on YouTube

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör TRACER Co-Founder, Dr. Joey Wilson. Innehållet i podden är skapat av TRACER Co-Founder, Dr. Joey Wilson och inte av, eller tillsammans med, Poddtoppen.