Understanding the Darkness and Light Within with Leon Eckford

What part of yourself becomes so unbearable when you're sober?

Join Dr. Sarah Michaud as she chats with Leon Eckford about the complexities of addiction recovery and the profound impact of Jungian psychology. Leon shares his deeply personal journey through addiction, exploring the vital role of acknowledging one's shadow, embracing vulnerability, and the power of community in healing.

KEY TAKEAWAYS

• The importance of acknowledging both light and shadow in personal growth

• How Jungian psychology influenced Leon's recovery journey

• The impact of societal systems on individual healing efforts

GUEST BIO

Leon Eckford is the host of the podcast Too Light, Too Dark. Originally from Scotland and now based in London, Leon delves into narratives around identity, power, and transformation. He reflects on his battle with addiction and the insights gained from Jungian psychology in finding healing.

Podcast: Too Light, Too Dark: https://podcasts.apple.com/ca/podcast/too-light-too-dark/id1819082803 

Connect with Us:

• Dr. Sarah Michaud — Author of Co Crazy

• Follow @leavingcrazytown on YouTube

• Website: https://drsarahmichaud.com/

Music by Dmitrii Kolesnikov from Pixabay

Leaving CrazyTown is a raw, real-talk podcast hosted by Finn and Dr. Sarah Michaud, two recovering addicts turned relatable guides on the wild ride of codependency healing. With a unique blend of humor, honesty, and clinical insight, this show tackles the chaos of dysfunctional relationships, identity loss, and boundary disasters — while offering practical tools, powerful storytelling, and a roadmap for emotional freedom. Weekly episodes on YouTube (@leavingcrazytown) and all major podcast platforms.