Creating Safety Through Presence and Honesty with Natalie Keany

In this interview Tessa spoke to Natalie from [https://www.evolvebreathbody.com/](https://www.evolvebreathbody.com/) about: - Boundaries and consent - Slowing down consent with practising when body is saying yes and when no - How presence underpins all the other practices - In longer sessions or trainings, it's important not to make big decisions until learning integrated - Honesty is important from the facilitator to create a feeling of safety in people's nervous systems - Sharing your own experience as a facilitator is context dependent - sometimes might be more appropriate to share with those that opt in into a smaller group - Holding space skills are natural to humans - more like a remembering than a learning