After our conversation with Dr. Roseann, we had so many takeaways we couldn’t stop thinking about. In this episode, we’re recapping what we learned about kids’ nervous systems, what’s really happening during tantrums and big emotions, and how regulation can completely change the way we respond as parents.

We’re also sharing what we’ve actually started implementing at home, what’s been working for our kids, the differences we’re already noticing, and the areas we’re still trying to improve. This is a real-life follow-up on how small shifts in the way we handle emotions, behavior, and connection can make a big difference for both our kids and us.

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