Avsnitt Are We Too Independent for Real Friendships? Stop Shrinking, Start Living with Christina Aaliyah Spela Dela
0:00 intro 2:22 hyper independence is a trauma response 4:10 hyper individualism 6:33 social media has raised our standards 7:41 religion 8:55 relationships 10:47 emotional numbness 13:59 effort budget 16:11 get used to being unproductive ⭐️ free 'Cringe to Confident' workbook grab yours here https://christina-aaliyah.myflodesk.com/ctc 📖 my ebook Grab 'Stop Shrinking Start Living' here → https://christina-aaliyah.com/ 🌱 sign up to my newsletter https://christina-aaliyah.myflodesk.com/newsletter 💌 contact: info@christina-aaliyah.com Rss Apple Podcaster →