Anne is an alcohol-free empowerment coach, former college athlete, and host of the Clean Play Coaching podcast. In this episode, she shares how a suggestion from her therapist prompted her to rethink drinking—and how she used an athlete’s mindset to change her life.
We talk about identity, breaking through old beliefs, and the power of community, which ultimately led Anne to her current partner. A proud Floridian and all-around badass, Anne brings strength, honesty, and humor to this inspiring conversation.
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