"I can't lose any more of her. What do we do, and who decides?"
This week's Hey Olivia letter is a really tender one, and I read it slowly. It comes from a parent whose daughter was stillborn at nine months. She was perfect, and they still don't know what happened. Now the marriage is ending, and her nursery is exactly how they left it: the tiny clothes folded in the drawers, the blanket from the hospital, a door that most days can't be opened. One parent wants to keep everything as it is. The other wants to start clearing it out. This episode is for Pregnancy and Infant Loss Awareness Month, and for anyone grieving a baby while a family is changing shape.
I started with the most important thing: nothing has to happen today. Not this week, not this month. There's no deadline on grief. I talk about why this is so much more than stuff, because those things are proof that your daughter was here and that you are her parents. And I say something gently about the two of you. It can feel like you're on opposite sides, but I don't think you are. You're two people who love the same little girl, each getting through that love in the way you know how. Keeping the room and moving through it are both love.
So who decides? You do. Together. I share words you can say out loud so that nothing disappears when someone isn't looking, and the whole gentle middle between keeping everything and clearing it all out: photos of every corner first, then tiny steps, and a memory box for each of you. I talk about the grief of not having an answer, when a therapist, a divorce coach, a mediator, or your attorneys can help, and how to be gentle with the day one of you moves out. Whatever you keep, and whatever you let go of, your daughter is still your daughter. Always.
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