Are you worried about the mental health of a child or teenager in your life?
In this episode of Speaking of Mental Health, Michelle sits down with clinical psychologist Stina Knudsen, who specializes in treating children and adolescents, to explore the mental health challenges young people are facing today and how we can best support them.
Together they dive into the pressures of modern childhood, the influence of technology and social media, and what parents, teachers and caregivers can actually do to help.
In this episode, we discuss:
What's driving the rise in mental health challenges among young people
The impact of social media, technology and gaming on youth mental health
Signs to look out for when a child or teenager is struggling
How parents, teachers and caregivers can offer meaningful support
Practical tips for nurturing the well-being of the younger generation
If there's a young person in your life you care about, this conversation is for you.
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