In this episode, I cover hiking clothing basics for beginners, focusing on moisture-wicking fabrics (synthetics and wool) and avoiding cotton ("cotton kills"). I explain options like yoga pants, hiking pants (including convertible styles), sun shirts with UPF, sports bras and moisture-wicking underwear, and wool hiking socks. I emphasize layering for safety and comfort, especially with fast-changing weather: a base layer, a warm mid-layer like fleece, and a waterproof/windproof rain shell, plus care tips like testing and reapplying DWR (e.g., with Nikwax) and considering Gore-Tex. For colder conditions I add a puffy jacket, gloves, a beanie, and a buff, and I remind listeners to check the weather, carry extra layers, get advice, and build gear over time.

Show Links: 

REI Gear: https://rei.pxf.io/6yKVeN

52 Hike Challenge Nepal Annapurna Circuit Trip: https://www.52hikechallenge.com/pages/annapurnacircuittrek

Lume Six: https://lumesix.com/

 

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