EP09: The Inner Shift Method To Deepen Psilocybin/Psychedelic Journeys - Shift Within | Lyssna här

The Inner Shift Institute guides individuals through psilocybin journeys using the Inner Shift Method. Join Alice and Jeanne as they guide you through the 11 components of the method, including creating an emotionally safe space, compassionate inquiry, subconscious reprogramming, empathetic reflection, trauma healing, inner child work, overcoming resistance, nervous system regulation, trusting the inner healer, and integration.

Takeaways

The Inner Shift Institute uses the Inner Shift Method to guide individuals through psilocybin journeys, focusing on creating a safe and supportive environment for deep inner shifts.
The 11 components of the Inner Shift Method include emotional safety, compassionate inquiry, subconscious reprogramming, empathetic reflection, trauma healing, inner child work, overcoming resistance, nervous system regulation, trusting the inner healer, and integration.
Facilitators at the Inner Shift Institute have personally experienced the transformative power of psilocybin and have undergone the integration process themselves, providing a unique and empathetic approach to guiding others through their journeys.

Chapters

00:00

The Inner Shift Method: Guiding Inner Journeys with Psilocybin

04:45

Creating Emotional Safety: The Foundation of Inner Shift

07:13

Compassionate Inquiry and Subconscious Reprogramming

11:02

Empathetic Reflection and Trauma Healing

19:28

Nervous System Regulation and Trusting the Inner Healer

27:51